Home न्यूज़ Tulsi Benefits: If Tulsi is consumed in this manner, the body will get full 7 benefits, health remains healthy.

Tulsi Benefits: If Tulsi is consumed in this manner, the body will get full 7 benefits, health remains healthy.

by Aajtalk
12 views
Tulsi Benefits

Tulsi Benefits: If Tulsi is consumed in this manner, the body will get full 7 benefits, health remains healthy.

Healthy Leaves: Basil, rich in medicinal properties, is easy to grow and is also used in many ways. Basil leaves are added to tea and decoction, it is also chewed raw and is also used in making detox water. Many people also add Tulsi in Prasad etc. Anti-oxidants, anti-inflammatory properties and properties that improve digestion are also found in it. Use of Tulsi is also advised in Ayurveda. This keeps viral infections away, strengthens immunity and gives the body the strength to fight bacteria. Know here what other benefits the body gets from consuming basil and in what ways it can be consumed.

Explainer: Why US And Europe Banned Mustard Oil for Food Purpose

Health benefits of Tulsi.

1. Consuming basil helps in improving digestion. Its consumption benefits the digestive system and relieves the problems of acidity, nausea and stomach pain.

2. Benefits of Tulsi are also seen in reducing blood sugar levels. Consuming basil increases insulin sensitivity.

3. Basil can also be eaten for anti-aging effects. Basil contains anti-oxidants, vitamin C and vitamin A. This also gets rid of free radicals that damage the skin.

4. Consuming basil can provide relief from knee pain. Making and drinking Tulsi tea is especially beneficial.

5. Consumption of basil provides relief from seasonal problems. The problem of cough, cold and throat pain can be cured with Tulsi.

6. Consuming basil is also beneficial in reducing stress. If you start feeling stressed or anxious, basil can be consumed.

7. Consumption of Tulsi benefits the body internally and its effect is visible externally as well. Tulsi keeps skin infections away and does not cause problems like boils and pimples on the face.

This is how you can consume basil

To get the benefits of basil, it can be chewed raw. Making basil tea is also easy. This tea can also help in weight loss. Take 3 to 4 basil leaves, boil these leaves in a cup of water, filter it and add half a spoon of honey. You can drink this water by mixing basil in water and keeping it for some time. Basil water is beneficial in detoxifying the body.

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more information. Aajtalk does not claim responsibility for this information.

Dominating the Male Enhancement Niche with Aizen Power: A Comprehensive Overview

The Comprehensive Guide to Vitamin Supplements for Dry Skin

If you like this story then share it with your friends. Thank you for giving your valuable time to Aajtalk.com.

You may also like

Leave a Comment

About Us

AajTalk: Hindi news (हिंदी समाचार) website, watch live tv coverages, Latest Khabar, Breaking news in Hindi of India, World, Sports, business, film and Entertainment. आज तक पर पढ़ें ताजा समाचार देश और दुनिया से, जाने व्यापार …

@2024 – All Right Reserved. Designed and Developed by Talkaaj